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The Rhythmic Cadence of Life

BY Kristina Dryža April 24, 2022

Isadora Duncan in New York during her visits to America in 1915-18.

In this MythBlast, I want to contrast the words of the dancer Isadora Duncan (as quoted by Joseph Campbell in The Ecstasy of Being) with my own thoughts on rhythm.

Rhythm in art and in the art of life is essential. Rhythm imprints its patterns into our body, mind, and very souls. This incorporation builds strength and resilience in ways that our everyday cortex awareness is never able to fully grasp. And if it does detect these imprinted patterns, it rarely appreciates them. Rather, our left brain’s general default tendency is to judge, compare, and doubt their worth. 

When I was fifteen years old and I realized that there was no teacher in the world who could give me any help in my desire to be a dancer, because at that time the only school that existed was the ballet, I turned, as I had noticed all other artists except dancers do, to the study of nature. [109]

On all levels, long and protracted arrhythmic conditions are life-destructive. Rhythm, in all its various manifestations, is one of the most healing forces on the planet. It’s why when we’re anxious, we’ll also often feel “off beat.” And almost everything that we say out of our mouths will come out at the inappropriate time, even if what we’re saying is valid. Put simply, we are “out of sync” with ourselves and our surroundings. So being in rhythm—in body, mind, and soul—conduces an alignment both within ourselves and our wider world. We feel centered and settled, at home in ourselves and in the world.

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Woman is not a thing apart and separate from all other life, organic and inorganic. She is but a link in a chain, and her movement must be one with the great movement which runs through the universe; and therefore the fountain-head for the art of the dance will be the study of the movements of Nature. [109]

And when we center ourselves in nature’s rhythms, we’re afforded some immunity from the incessant, unsolicited noise and friction that presses upon us from the outside world. To be centered in these rhythms provides us with the space to rest more comfortably in our own true nature, without the threat of violation, and we can enjoy the bliss of our own harmonics. 

When we’re aware of the rhythms of the universe, we may also recognize that even awareness itself is a lemniscate of unbroken exchanges between our interior rhythms, and those of our outer lives, which contain invariable encounters and duties. We also better sense how life calls forth different experiences at different times. For example, certain flowers in a garden will bloom first, or the fruits of one tree will ripen before the fruits of another, and so we too will also meet people who are naturally late—or early—bloomers. We ought not to hurry beyond our natural pace, nor hurry the pace of the natural world, which has its own patterned rhythms. 

For the last four months, each day I have stood before this miracle of perfection (the Parthenon) wrought of human hands. I have seen around it sloping the Hills, in many forms, but in direct contrast to them the Parthenon, expressing their fundamental idea. Not in imitation of the outside forms of nature, but in understanding of nature’s great secret rules, rise the Doric columns. The first days as I stood there my body was as nothing and my soul was scattered; but gradually called by the great inner voice of the Temple, came back the parts of myself to worship it: first came my soul and looked upon the Doric columns, and then came my body and looked – but in both were silence and stillness, and I did not dare to move, for I realized that of all the movements my body had made none was worthy to be made before a Doric Temple. And as I stood thus I realized that I must find a dance whose effort was to be worthy of this Temple—or never dance again. Neither Satyr nor Nymph had entered here, neither Shadows nor Bacchantes. All that I had danced was forbidden in this Temple—neither love nor hate nor fear, nor joy nor sorrow—only a rhythmic cadence, those Doric columns—only in perfect harmony this glorious Temple, calm through all the ages. [110]

There’s an encapsulation of the natural world within us, or as the ancient alchemists would put it, the elements of nature—earth, fire, water, air, ether—are naturally embedded within the fibers of our being. We can trust the rhythms of life with certainty, for we are the very rhythms of life. A microsystem of the rhythmic macro field. 

However, we usually only arrive at a state of soul equilibrium through a disharmonious passage… by the way of first living with all the struggles and lessons, which arise through discord. In this, we’re in a constant movement between balance and imbalance, relative composure and relative dissonance, and always within the alternating states of the psyche. We can only arrive at a comparatively unified level of consciousness through the ceaseless rhythm of integration and disintegration. When we can recognize this, it’s far easier to ride the patterns with insight and artistry and embrace their pulsating beauty. And then, through the employment of rhythm as an art, we’re invited to dance with both the visible, tangible world and the invisible, ethereal realms in an invocation.

For many days no movement came to me. And then one day came the thought: These columns which seem so straight and still are not really straight, each one is curving gently from the base to the height, each one is in flowing movement, never resting, and the movement of each is in harmony with the others. And as I thought this my arms rose slowly toward the Temple and I leaned forward – and then I knew I had found my dance, and it was a Prayer. [111]


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Kristina Dryža is recognized as one of the world’s top female futurists and is also an archetypal consultant and author. She has always been fascinated by patterns for feels we are patterned beings in a patterned universe. Her work focuses on archetypal and mythic patterns and the patterning of nature's rhythms and their influence on creativity, innovation and leadership. Find out more at her website or watch her TEDx talk on "Archetypes and Mythology. Why They Matter Even More So Today."

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The Humbling of Indra (Esingle)

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In this introduction to Myths of Light: Eastern Metaphors of the Eternal, Joseph Campbell begins his fascinating overview of the central symbols and myths of the great Asian religions by examining the very basis of myth, and by retelling the ancient Indian tale of how the greatest of the Hindu gods was brought low at the moment of his greatest triumph.

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Eastern Orthodox Christians, following the Julian calendar, rejoice in the resurrection of Jesus as they observe Easter on April 24 and begin the fifty-day period leading up to Pentecost.

In England, St. George Day is celebrated on April 25, but the enduring significance is mysterious as George was not British and never visited the nation.

Any good deed performed on April 26, the Muslim Laylat al-Qadr (Night of Power), is equal to a thousand months of good deeds. This holiest of nights recalls Muḥammad’s first revelation regarding the creation of the human being from a “clot.”

The third Bahá’í month Jamál (“beauty”) begins April 28, followed by the Ninth Day of Riḍván the next day.

April 28 is also Foundation Day for Nichiren Buddhism, associated in popular awareness with the famous chant Namu Myoho Renge Kyo.

Muslims say goodbye to Ramadan on Jum’at al-Wada (Farewell Friday), April 29, the last Friday of the holy month.

Zoroastrians give thanks for the sky and the winter crops on one of the faith’s six great festivals of the year, Ghambar Maidyozarem, on April 30.

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Those who have heard deeply the rhythms and hymns of the gods can recite those hymns in such a way that the gods will be attracted.

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Questing for Our Personal Myth: Writing, Remembering, and Renewing Our Story through the Teachings of Joseph Campbell

Myths are living symbols. They serve each of us individually and collectively as guides to aid us in harmonizing our interior world with the surrounding landscape we inhabit. They serve us on a personal level as ordering and organizing principles whose aim is to offer our lives a sense of coherence, not perfection. Joseph Campbell believes that myths reveal the movement of psyche, indeed “of the whole nature of man and his destiny” (Flight,35).

This workshop will include a blending of many of the major insights Campbell discovered through a life-long quest for myths’ origins, structures and benefits for living a full and authentic life. In addition to two formal presentations on Campbell’s insights about myths’ values, as well as pages from several of his books for us to meditate on, we will engage in a series of riting meditations from my book, Riting Myth, Mythic Writing: Plotting Your Personal Story, to allow participants to deepen their understanding of the myth that guides them, consciously and unconsciously, toward a fulfilled life. We will also discover, through a series of rituals, what connections myth and ritual share. We may, in the process, discover what essentials of our personal myth have exhausted their shelf life and what elements might be cultivated further.

Dennis Patrick Slattery, PhD., is an Emeritus Core Faculty member at Pacifica Graduate Institute, where he has taught for the past 25 of his 45 years in the classroom. He is the author, co-author, editor or co-editor of 27 books. He has also published 200 articles in newspapers, magazines, journals, book collections and on-line journals. His books include Riting Myth, Mythic Writing: Plotting Your Personal Story.

May 12-15, 2022
Hotel Santa Fe, Santa Fe NM


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Ecstasy of Being, The

Joseph Campbell’s collected writings on dance and art, edited and introduced by Nancy Allison, CMA, the founder of Jean Erdman Dance, and including Campbell’s unpublished manuscript “Mythology and Form in the Performing and Visual Arts,” the book he was working on when he died.

Dance was one of mythologist Joseph Campbell’s wide-ranging passions. His wife, Jean Erdman, was a leading figure in modern dance who worked with Martha Graham and had Merce Cunningham in her first company. When Campbell retired from teaching in 1972, he and Erdman formed the Theater of the Open Eye, where for nearly fifteen years they presented a wide array of dance and theater productions, lectures, and performance pieces.

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“What we need now is not a minor repair, but a major transformation of the world that can only start with the awakening of the individual soul. In Awakening the Soul, Michael Meade addresses the issue of the loss of soul throughout the world and the loss of meaning and truth in modern life. Meade shows how meaning is essential to the human soul and uses ancient stories and compelling insights to describe how soul can be recovered and how people can learn to ‘live in truth.’ Drawing from dramatic episodes in his own life, Meade shows how the soul tries to awaken at critical times, and how an awakened soul is crucial for finding medicine to treat the ailments and alienation of modern life.”

Tyler Lapkin L.Ac. MTCM
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Joseph Campbell Foundation

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